What’s happening?
My thoughts this week have contemplated ways that we can leak our energy, we all do it from time to time, and I find its often occurring through where we place our attention. I see it constantly on the yoga mat, we can easily get distracted by people or situations around us. Then off the mat, traffic, public transport and living in a...
Upcoming Yoga Retreat – Austinmere
Ive announced my next local retreat only 1 hour away from Sydney! The first weekend almost sold out straight away, so I am running 2 weekends in a row now as its only a small retreat. The second one is filling up as well. I wanted to keep it fairly intimate with only 12 spots. If you went which weekend suites...
Langkawi – Malaysia Yoga retreat
Now that I have returned from my beautiful retreat in Malaysia with KsatriaShakti Yoga retreats I have had time to reflect on what such an amazing transformational exeperience it was for all involved. To be able to connect with my students on such a personal level and design my sequences for them every day to aid in their transformation was...