Body Mudra Yoga Tag

Yoga, Music & The Art of Listening

We all love music, don’t we? Music and movement have been united since drumming and dancing around the fires of our ancestors and more recently to the night club and festival party scenes of today. It can also really help create an ‘atmosphere’ in a yoga room, but lately I haven’t been playing music in my classes and there is a...

A conversation about the art of touch and consent

There have been several articles written of late asking students if they ever have experienced touch that felt inappropriate in yoga. Other professionals whose work can involve touching people are usually regulated by the government but yoga teachers are not, so how can we as a community make sure that students feel respected and safe under our guidance? Recently I watched ...