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Happy Handstands and Inversions: New Perspectives
Struggling to go upside down in your practice? Well, here is the workshop to strengthen your inversion practice or start to develop one in this creative, encouraging atmosphere.
Join Ari at Yogahaven Birmingham to learn effective techniques on the journey to a safe, solid foundation of handstands and many other inverted poses.
Learn core strength, handstand conditioning exercises and inversion variations. With lightness and laughter, play and explore what it takes to go upside down.