Ari’s Handstand Academy – 2023 Handstand Course
What’s holding back your handstand? Are you ready to achieve your goals?
Your 4 sessions of focused handstand training over 4 weeks follow a methodical structure. With easy-to-follow strength and flexibility drills this course will:
- Build confidence in your capabilities
- Understand correct handstand alignment
- Strengthen your wrists, arms, shoulders, core, and more
- Improve your mobility and flexibility, confidence, and focus!
Ari’s Handstand Academy is the place to turn your handstand goals into reality.
Learn the tried and tested tools taught to thousands of students over 20 years to help motivate you, strengthen you and turn your world upside down.
You’ll work the skills and progressions essential to learning the handstand, improving your hamstring and shoulder mobility, and overall sense of confidence and strength!
Because the handstand is a project, this course has been designed for you to go through it stage by stage, but if you can’t make all 4 sessions you can purchase them individually.
Common obstacles when learning to handstand:
- Not committing to a specific handstand goal
- Lack of strength
- Uncertainty about what to do
- Fear of falling
- Not enough practice time
- Alignment misunderstanding
Ari’s Handstand Academy will help you to overcome these obstacles, find out your specific problem areas, and we will work on fixing them, as a community.
When
22 April, 29 April, 6 May, 13 May | 1 – 2:30pm
Price
Drop in: $60 members | $65 non-members
All 4 sessions: $240 members | $220 non-members
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