Group classes

Beginner and Dynamic classes at This is Yoga and BodyMindLife. Styles include Prana Vinyasa, Vinyasa Flow, Yin and Hatha.

Always happy to welcome new members, so pop in and say hello. Scroll down for weekly timetable or book direct with the studios below.

Private tuition

1-to-1 yoga and breathwork lessons are the gateway to exploring the deeper connection to the body and breath in an individually tailored practice.

You have the opportunity to receive specialised attention and focus on your personal requirements. Poses are selected, sequenced, and modified to suit individual abilities, needs, and goals.

$150 for 1-1 live stream
Lessons at yours price dependent on travel time

Note:
Cancellations 24-36 hours prior to lesson will incur a 50% lesson cost fee.
Cancellations less than 24 hours before lesson will receive no refund.

Events and retreats

Workshops and getaways are a great way to deepen the understanding of your practice and spend some quality time with your teacher.

Check out some of the events that are currently lined up over on the events page.

Corporate classes

Available to come to your workplace and teach at lunch time in your boardroom or quiet space.

In 45min you will laugh, learn, sweat and stretch all while reducing stress and increasing your productivity at work. See what yoga is all about in this eight week commitment to a more relaxed version of yourself.