An “un-Yogi” Yoga teacher
What does it mean to be a yogi? To become a yogi? What does a yogi wear? Who is a true yogi? What are the gods of yoga? Do I need to wear yoga beads? Does chanting in yoga make you a real yogi? Does yoga make you poop? The questions could go on and on… and on. Yes, a yogi...
Shaping awareness: on and off the yoga mat
As a teacher of physical disciplines for 20 years, I have come to a clear understanding about what I am teaching and how I am teaching it. I’m not talking about just moving the body and getting a sweat on, although that is a small part of it. I am teaching awareness on a deep fundamental level. I am teaching...
Teaching Silks on Sumbawa Island
Such an epic location to teach from at Whales and Waves resort in Indonesia. I will definitely be going back at some stage to teach, so watch this space. http://whales-and-waves.com/ I was invited by Momentom Collective to come over and share some wisdom with my aerial acrobatics and Yoga to students from all over the world that share a passion for movement....
Upcoming Yoga Retreat – Austinmere
Ive announced my next local retreat only 1 hour away from Sydney! The first weekend almost sold out straight away, so I am running 2 weekends in a row now as its only a small retreat. The second one is filling up as well. I wanted to keep it fairly intimate with only 12 spots. If you went which weekend suites...
Langkawi – Malaysia Yoga retreat
Now that I have returned from my beautiful retreat in Malaysia with KsatriaShakti Yoga retreats I have had time to reflect on what such an amazing transformational exeperience it was for all involved. To be able to connect with my students on such a personal level and design my sequences for them every day to aid in their transformation was...