Shaping awareness: on and off the yoga mat
As a teacher of physical disciplines for 20 years, I have come to a clear understanding about what I am teaching and how I am teaching it. I’m not talking about just moving the body and getting a sweat on, although that is a small part of it. I am teaching awareness on a deep fundamental level. I am teaching...
Teaching Silks on Sumbawa Island
Such an epic location to teach from at Whales and Waves resort in Indonesia. I will definitely be going back at some stage to teach, so watch this space. http://whales-and-waves.com/ I was invited by Momentom Collective to come over and share some wisdom with my aerial acrobatics and Yoga to students from all over the world that share a passion for movement....
Yoga, evolution and the seasons of change: part 1
I woke this morning inspired to write a bit about my story of how I got where I am today, as people often ask me about my life and how I got into yoga. As I sit in my apartment in Sydney and stare out at the sea, I reflect on how my life was once very different from how it is...