An “un-Yogi” Yoga teacher
What does it mean to be a yogi? To become a yogi? What does a yogi wear? Who is a true yogi? What are the gods of yoga? Do I need to wear yoga beads? Does chanting in yoga make you a real yogi? Does yoga make you poop? The questions could go on and on… and on. Yes, a yogi...
Illuminating Samadhi Pada – contemplations on concentration
From what I can glean of the Samadhi Pada, the first part of the 51 thread of the multi faceted 195 Patanjali yoga sutras, is that we have an opportunity to remember ourselves. When unencumbered by facts or illusions, delusions or memories of the past, we may then know our soul and rest in our ultimate truth. The sutras provide a framework...